Wednesday 22nd July
6pm – 7.30pm
Online via Microsoft teams – please contact us for link
Explore practical ways to support your mental health, strengthen resilience, and nurture wellbeing. Through reflection, discussion, and evidence-informed strategies, you’ll discover simple tools to help manage life’s challenges, build on your strengths, and support your wellbeing.
To book a place, please contact Glasgow South Carers Centre: 0141 423 0728